Our ClassesSomething For Everyone
Types of classes
STRENGTH CLASSMon, Wed, Fri
No matter where you are on your fitness journey, our strength classes are designed to help you grow stronger in a relaxed, non-intimidating environment. However our focus is more than simply lifting and strength training. Strength is mental too, which is why we’ll show you the proper form and techniques necessary to ensure both sorts of gains: mental and physical.
FULL BODY CLASSSunday
Leave no stone unturned and no muscle unworked with our ultimate full-body classes. Instead of focusing on just one part of the body, we’ll work every part of your physique in these thrilling single-day Sunday sessions. Come prepared to sweat, bond, and get stronger than ever.
Looking for something more personalized?
Check out our training packages instead!View Training Packages